A Healthier Me with Jean

turnipThis writing is not to tell you what to do, but to tell you what I am doing to make me healthier.  The details are not test tube perfect, they are in the testing.  So, by my putting this information out, you, the reader have the opportunity to help me fine tune my experiments.  I always start with “the things my Mother and Grandmother used to do”  the things tried and true.  Those I will share and show how they worked for a few generations. (more…)