The lower your income is, the more difficult it is to be particular about what you feed your family.
This probably isn't an earth-shattering revelation to anyone, but if you feel like experimenting, try to buy a week’s worth of healthy food for a family on a budget of, say, $50-75. (more…)
As much as we like to tout the benefits and advantages of sourcing more of our food locally, actually getting homegrown and local food
on our table is a bit more challenging than it ought to be. Farmers markets
and farm stands are a great place to find local growers that plant and harvest enough to bring to market, but it takes a fair amount of commitment and equipment to be a market gardener, so they don't often host backyard growers who end up with excess produce. (more…)
Companion planting in the garden can serve a number of purposes, ranging from maximizing garden space to attracting beneficial insects and pollinators to luring insect pests away from other food crops. Here are some great options for companion plants for peppers. (more…)
Traditional backyard gardens tend to be full of annual vegetables that need to be started year after year from seed, and while those veggies can be well worth the time and labor it takes to grow them, planting some perennial vegetables in your garden and yard can end up putting food on your plate for far less effort. (more…)